Are you ready to dive deeper into your Yoga Practice?
Connect to yourself & your body in this transformational course.
Do you love yoga and you know it is time to learn more so you can really understand your body, the yoga practice and yourself?
Are you ready to commit to yourself and connect more with your inner guidance?
Maybe you’ve thought about taking a teacher training program but you aren’t really sure if you want to teach and you don’t want to make the time and cost investment until you are sure.
✔️ I’ve been practicing yoga for awhile but still feel like there is something missing in my practice
✔️ I want to really understand the poses, the best way to do them, for safety and benefit, and why teachers cue a certain way
✔️ I want to learn more about the aspects of Yoga that are rarely taught in general public classes like the history, philosophy, mindfulness, and meditation aspects
✔️ I’m thinking of becoming a teacher but I’m really not sure (this is a great pre-course to see if the full teacher training program is right for you.)
✔️ I want to commit to my personal growth and learn tools to find more peace and connection with myself and others around me
If you said yes to any of the above, you’ve found the right place and we're so happy that you’re here!
Meet Christina, Founder & CEO of Soul Thrive Yoga
I’ve been teaching Yoga for 20 years and educating Yoga Teachers for 10 years.
I practiced yoga for 3 years before I really committed to myself and dove deeper into the many aspects of the practice from alignment to philosophy. Once I committed to myself, my life and practice exploded.
It didn’t happen overnight but the practice of yoga has been by my side for over 20 years, and it has helped me to find more peace, joy and a better connection to my inner wisdom.
Through the years I have noticed a gap in the yoga world. Many people loved taking yoga classes but at some point they want to learn more.
Yoga has transformed them in small ways but they are craving a deeper transformation & understanding of this beautiful art.
Yoga classes only go so far, you can only teach so much in one hour!
We've seen many students who have wanted to take our teacher training program but didn’t want to teach - which is the exact reason why my team and I at Soul Thrive Yoga have developed this course.
We understand your desire to learn more about yourself through this magical practice called yoga, and are excited for you to take another step on your journey.
Deepen your practice will guide you through a transformational journey to learn more about many of the aspects of yoga, from anatomy to philosophy, and how it applies to you specifically.
IN THIS COURSE, YOU WILL
You can continue on, going to general public classes (and enjoying them) or,
you can dive deeper into your practice, learn more about yourself and expand your practice.
Watch on-demand videos to learn how to do poses safely and the basics of yoga philosophy & mindfulness. Receive access to content the moment you register.
This self-paced course includes 28 hours of Instruction and is designed to be completed in 3 weeks.
Dive into the deeper aspects together as a group, get all of your questions answered and have amazing conversations with your fellow students. All live sessions will be recorded and available to view afterwards. There are 2 1-hour sessions every week.
First week Monday, Feb. 13th Wednesday Feb. 15th
Second week Monday Feb. 20th Wednesday, Feb. 22nd
Third week Monday, Feb. 27th Wednesday, March 1st
4:00- 5:00 PM PST
Opportunity to meet with the group and a lead teacher twice every week, for 1 hour, throughout the course to keep you motivated and accountable while you connect with the community.
This course is a perfect warm-up for the full 200hr. Yoga Teacher trianing program. You will get a good feel for the certification program and see if teaching is in your future. If you decide to take your 200hr. Yoga Teacher training certification with us (in order to teach or to just learn more) then you will receive a $150 discount off of your teacher training tuition!
In general public classes you rarely get the time to really break everything down and explore your own practice. Give yourself this gift to explore and learn more about yourself and your practice.
Our teachers WANT to support you in any way we can. We are available and here to help through the whole training and afterwards. Join our community!
Yoga is all about connection so we have live hours where you can engage, ask questions, and connect with your like-minded community. All live classes will be recording for viewing afterwards in case you miss it.
Deepen your understanding of all aspects of yoga, including philosophy meditation & mindfulness and the physical practice of Asana (poses).
Yoga is for everyone and every body. The Yoga tools help us to find more peace and joy through the realization that we have everything we need inside of us. You do not need a certain body or personality to be happy or do yoga. This core belief permeates ALL of our teachings.
Hours of pre-recorded content
**and if you go on to take the 200hr. Yoga Teacher Training program
you get $150 off tuition**
“I just received my final exam results. I am so elated. Thank you and your team for the amazing help and guidance you offered throughout the course. It truly was done well with a lot of care and attention. Thank you from the bottom of my heart. I am truly grateful and will keep in touch throughout my journey.”
- Myles M
“I would just like to take a moment and thank you for your amazing course, I have thoroughly enjoyed the content and cannot believe how much I have learnt in the past couple of months. Your teaching manuals are very impressive and well done, you truly are an extraordinary person and I a very grateful for being able to learn from you.”
- Chantal G
“Christina is one of the best, if not the best, instructor I have ever had the pleasure of learning from – whether inside or outside of the yoga studio! Christina’s passion to share her love of yoga/pilates shines through in every gentle instruction, graceful movement, and powerful pose she presents to the students.
Yoga is now an integral part of my lifestyle largely due to the strong foundation developed in every practice that I have learned and will continue to learn from Christina. I look forward to seeing her smiling face and positive outlook before, during, and after each class.
Thank you Christina for bringing the best out of me!”
- Francine H